Gym Bag Necessities

posted in: Tips | 0

Nike Brasilia 6 Duffel Bag

Nike Brasilia 6 Duffel Bag

We all have stuff we can’t leave the house without. Cell phones, wallets, car keys. But what shouldn’t you head to the gym without?

  • Shoes: appropriate workout shoes are essential to your workout. A personal favorite is the Nike Free RN Flyknit.
  • Water Bottle: if you’re working out like you should be, you’re definitely gonna be thirsty.
  • Headphones & Music: a workout is never the same without your favorite heart-pumping music.
  • Towels: you’re gonna need a small towel to wipe off the sweat from your amazing workout, and a larger one for when you rinse off.
  • Extra Clothes: if you’re not going home right after the gym, it’d be a good idea to keep some clothes you haven’t sweated in with you.
  • Timer/Watch: if you do any timed exercises it’s smart to keep a timer or watch with you so you know how long you’re going for.

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